{"id":385,"date":"2021-07-31T21:06:10","date_gmt":"2021-07-31T18:06:10","guid":{"rendered":"https:\/\/karatenet.gr\/?p=385"},"modified":"2021-07-31T21:06:57","modified_gmt":"2021-07-31T18:06:57","slug":"%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%bf-%ce%b1%cf%80%cf%8c-%cf%84%ce%bf%ce%bd-%ce%b2%ce%b1%cf%83%ce%af%ce%bb%ce%b5%ce%b9%ce%bf-%ce%b4%cf%81%ce%ac%ce%ba%ce%bf%cf%85-%cf%83%cf%84%ce%bf-%cf%80","status":"publish","type":"post","link":"http:\/\/karatenet.gr\/?p=385","title":{"rendered":"\u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u0394\u03c1\u03ac\u03ba\u03bf\u03c5 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039a\u03b1\u03c1\u03ac\u03c4\u03b5"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/karatenet.gr\/wp-content\/uploads\/2021\/07\/70c20d6c58f0bafc96149bf540e53291.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"405\" src=\"https:\/\/karatenet.gr\/wp-content\/uploads\/2021\/07\/70c20d6c58f0bafc96149bf540e53291.jpg\" alt=\"\" class=\"wp-image-386\" srcset=\"http:\/\/karatenet.gr\/wp-content\/uploads\/2021\/07\/70c20d6c58f0bafc96149bf540e53291.jpg 720w, http:\/\/karatenet.gr\/wp-content\/uploads\/2021\/07\/70c20d6c58f0bafc96149bf540e53291-300x169.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u039c\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c1\u03bf\u03b4\u03af\u03c4\u03b9\u03ba\u03bf \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03c3\u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039d\u03ad\u03c9\u03bd (U21) \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u0394\u03c1\u03ac\u03ba\u03bf\u03c5.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039c\u03b5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03bf\u03bd \u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7 \u039d\u03b9\u03ba\u03ae\u03c4\u03b1\u03c1\u03b7 \u03c3\u03c4\u03bf\u03bd \u0391\u03a3 \u03a1\u03cc\u03b4\u03bf\u03c5 Shotokan, \u03bf 20\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc, \u03ad\u03c7\u03b1\u03c3\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2, \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf \u039c\u03b1\u03c3\u03c4\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03b1\u03c3\u03b7\u03bc\u03ad\u03bd\u03b9\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf \u03c3\u03c4\u03bf Kumite \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 -84\u03ba. \u039f \u0392\u03b1\u03c3\u03af\u03bb\u03b7\u03c2 \u0394\u03c1\u03ac\u03ba\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c4\u03c9\u03bd \u0391\u03bd\u03b4\u03c1\u03ce\u03bd \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u0393\u03b9\u03ac\u03bd\u03bd\u03b7 \u03a4\u03c3\u03b9\u03b3\u03ac\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0397 \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7 \u03c3\u03c4\u03bf Kumite \u0391\u03bd\u03b4\u03c1\u03ce\u03bd&nbsp;U21 -84kgr:&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1)&nbsp;\u039c\u03b1\u03c3\u03c4\u03c1\u03bf\u03b3\u03b9\u03ac\u03bd\u03bd\u03b7\u03c2 \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c2 (\u0391\u03a3\u039a \u0397 \u0394\u03cc\u03be\u03b1 \u0393\u03b1\u03bb\u03b1\u03c4\u03c3\u03af\u03bf\u03c5)<br>2) \u0394\u03c1\u03ac\u03ba\u03bf\u03c5 \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf\u03c2 (\u0391\u03a3 \u03a1\u03cc\u03b4\u03bf\u03c5 Shotokan)<br>3) \u039a\u03b1\u03c4\u03c3\u03b1\u03b9\u03b4\u03ce\u03bd\u03b7\u03c2 \u03a7\u03b1\u03c1\u03ac\u03bb\u03b1\u03bc\u03c0\u03bf\u03c2 (\u0391\u03a3 \u0395\u039b \u039a \u039f\u03bb\u03c5\u03bc\u03c0. \u03a6\u03bb\u03cc\u03b3\u03b1 \u03a0\u03c5\u03c1.)<br>4) \u039a\u03bf\u03c5\u03c4\u03c3\u03b9\u03ac\u03c1\u03b7\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b9\u03bf\u03c2 (\u0391\u039a \u039d\u03ad\u03bf\u03c5 \u03a6\u03b1\u03bb\u03ae\u03c1\u03bf\u03c5).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039c\u03b9\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c1\u03bf\u03b4\u03af\u03c4\u03b9\u03ba\u03bf \u03ba\u03b1\u03c1\u03ac\u03c4\u03b5 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03c3\u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03c4\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u039d\u03ad\u03c9\u03bd (U21) \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u0392\u03b1\u03c3\u03af\u03bb\u03b5\u03b9\u03bf \u0394\u03c1\u03ac\u03ba\u03bf\u03c5.&nbsp; \u039c\u03b5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03bf\u03bd \u0392\u03b1\u03b3\u03b3\u03ad\u03bb\u03b7 \u039d\u03b9\u03ba\u03ae\u03c4\u03b1\u03c1\u03b7 \u03c3\u03c4\u03bf\u03bd \u0391\u03a3 \u03a1\u03cc\u03b4\u03bf\u03c5 Shotokan, \u03bf 20\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b5 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03af\u03c7\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7. \u03a6\u03c4\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf\u03bd<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-385","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/posts\/385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/karatenet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=385"}],"version-history":[{"count":1,"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions"}],"predecessor-version":[{"id":387,"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/posts\/385\/revisions\/387"}],"wp:attachment":[{"href":"http:\/\/karatenet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karatenet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karatenet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}