{"id":400,"date":"2023-04-10T20:03:30","date_gmt":"2023-04-10T17:03:30","guid":{"rendered":"https:\/\/karatenet.gr\/?p=400"},"modified":"2023-04-17T20:08:10","modified_gmt":"2023-04-17T17:08:10","slug":"%ce%b1-%cf%83-%cf%81%cf%8c%ce%b4%ce%bf%cf%85-shotokan-karate-%ce%b4%ce%ad%ce%ba%ce%b1-%ce%bc%ce%b5%cf%84%ce%ac%ce%bb%ce%bb%ce%b9%ce%b1-%cf%83%cf%84%ce%bf-%cf%80%ce%b1%ce%bd%ce%b5%ce%bb%ce%bb%ce%ae","status":"publish","type":"post","link":"http:\/\/karatenet.gr\/?p=400","title":{"rendered":"\u0391.\u03a3. \u03a1\u03cc\u03b4\u03bf\u03c5 Shotokan Karate: \u0394\u03ad\u03ba\u03b1 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/karatenet.gr\/wp-content\/uploads\/2023\/04\/shoitokan.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"759\" src=\"http:\/\/karatenet.gr\/wp-content\/uploads\/2023\/04\/shoitokan.jpg\" alt=\"\" class=\"wp-image-401\" srcset=\"http:\/\/karatenet.gr\/wp-content\/uploads\/2023\/04\/shoitokan.jpg 1024w, http:\/\/karatenet.gr\/wp-content\/uploads\/2023\/04\/shoitokan-300x222.jpg 300w, http:\/\/karatenet.gr\/wp-content\/uploads\/2023\/04\/shoitokan-768x569.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a0\u039a\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0391.\u03a3. \u03a1\u03cc\u03b4\u03bf\u03c5 Shotokan Karate \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf Shotokan \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 SKIF \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae.<br>\u039f \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac 10 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1, \u03b5\u03bd\u03bd\u03ad\u03b1 \u03c7\u03c1\u03c5\u03c3\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf, \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5.<br>\u03a3\u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03be\u03ad\u03b4\u03c9\u03c3\u03b5 \u03bf \u0391.\u03a3. \u03a1\u03cc\u03b4\u03bf\u03c5 Shotokan Karate \u03c0\u03c1\u03bf\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<br>\u00ab\u039f\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf Shotokan \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 SKIF \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03cc \u03b3\u03ae\u03c0\u03b5\u03b4\u03bf \u0391\u03b3\u03af\u03c9\u03bd \u0398\u03b5\u03bf\u03b4\u03ce\u03c1\u03c9\u03bd \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 9 \u03c7\u03c1\u03c5\u03c3\u03ac \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf.<br>\u2013 \u0395\u03bb\u03ad\u03bd\u03b7 -\u0386\u03bd\u03bd\u03b1 \u03a0\u03b5\u03c4\u03c1\u03ac: \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03b6\u03ce\u03bd\u03b5\u03c2. \u039a\u03ac\u03c4\u03b1 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd 2010, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf. Kumite \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd 2010, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf.<br>-\u0391\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1 \u03a3\u03c4\u03b1\u03c5\u03c1\u03b9\u03b1\u03bd\u03ac\u03ba\u03b7: \u03ba\u03b1\u03c6\u03ad \u03b6\u03ce\u03bd\u03b5\u03c2. \u039a\u03ac\u03c4\u03b1 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd 2012, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf. \u039aumite \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd 2012, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf.<br>\u2013 \u0394\u03ad\u03c3\u03c0\u03bf\u03b9\u03bd\u03b1 \u03a3\u03c4\u03b1\u03c5\u03c1\u03b9\u03b1\u03bd\u03ac\u03ba\u03b7: \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03b6\u03ce\u03bd\u03b5\u03c2. \u039a\u03ac\u03c4\u03b1 \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd 2010, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf. Kumite \u03ba\u03bf\u03c1\u03b1\u03c3\u03af\u03b4\u03c9\u03bd 2010, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf.<br>\u2013 \u039d\u03b5\u03c6\u03ad\u03bb\u03b7 \u0394\u03bf\u03c5\u03bb\u03b3\u03ad\u03c1\u03b7: \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b5\u03c2 \u03b6\u03ce\u03bd\u03b5\u03c2. \u039a\u03ac\u03c4\u03b1 \u03bd\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf. Kumite \u03bd\u03b5\u03b1\u03bd\u03af\u03b4\u03c9\u03bd, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf.<br>\u2013 \u0391\u03bd\u03c4\u03ce\u03bd\u03b7\u03c2 \u039a\u03bf\u03c5\u03c4\u03bf\u03cd\u03b6\u03b7\u03c2: \u03ba\u03b1\u03c6\u03ad \u03b6\u03ce\u03bd\u03b5\u03c2. \u039a\u03ac\u03c4\u03b1 Veterans 34-39 \u03b5\u03c4\u03ce\u03bd, \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf.<br>\u2013 \u03a0\u03ad\u03c4\u03c1\u03bf\u03c2 \u03a3\u03c4\u03b1\u03c5\u03c1\u03b9\u03b1\u03bd\u03ac\u03ba\u03b7\u03c2: \u03bc\u03b1\u03cd\u03c1\u03b5\u03c2 \u03b6\u03ce\u03bd\u03b5\u03c2. \u039a\u03ac\u03c4\u03b1 Veterans 50-54 \u03b5\u03c4\u03ce\u03bd, \u03c7\u03c1\u03c5\u03c3\u03cc \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03bf.<br>\u03a4\u03bf \u0394.\u03a3. \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03b3\u03c7\u03b1\u03af\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03cd\u03c7\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03c2 \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b1!\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u03a0\u03b7\u03b3\u03ae:<a target=\"_blank\" rel=\"noreferrer noopener\">www.dimokratiki.gr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u039a\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03ba\u03c1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03c1\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u0391.\u03a3. \u03a1\u03cc\u03b4\u03bf\u03c5 Shotokan Karate \u03c3\u03c4\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u039a\u03cd\u03c0\u03b5\u03bb\u03bb\u03bf Shotokan \u039a\u03b1\u03c1\u03ac\u03c4\u03b5 SKIF \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03c4\u03b7\u03bd \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae.\u039f \u03c3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b7\u03c3\u03b9\u03bf\u03cd \u03bc\u03b1\u03c2 \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac 10 \u03bc\u03b5\u03c4\u03ac\u03bb\u03bb\u03b9\u03b1, \u03b5\u03bd\u03bd\u03ad\u03b1 \u03c7\u03c1\u03c5\u03c3\u03ac \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c7\u03ac\u03bb\u03ba\u03b9\u03bd\u03bf, \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5.\u03a3\u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03ba\u03bf\u03af\u03bd\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b5\u03be\u03ad\u03b4\u03c9\u03c3\u03b5 \u03bf \u0391.\u03a3.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-400","post","type-post","status-publish","format-standard","hentry","category-4"],"_links":{"self":[{"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/posts\/400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/karatenet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=400"}],"version-history":[{"count":2,"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/posts\/400\/revisions"}],"predecessor-version":[{"id":403,"href":"http:\/\/karatenet.gr\/index.php?rest_route=\/wp\/v2\/posts\/400\/revisions\/403"}],"wp:attachment":[{"href":"http:\/\/karatenet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/karatenet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=400"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/karatenet.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}